I find this app great for meditation and relaxation.
I find this app great for meditation and relaxation.
I listen to this while working in the yard and also relaxing before bed. Very helpful!
Note that I only use the relaxing tracks and cannot comment on the energizing tracks. That said, I love listening to the relaxing tracks before going to bed. These help me fall asleep no matter what sort of day I had. Recommended highly!
Been using it for years and still go back to it. Move the music and quotes
This is a wonderful app. I listen to it when I come home from work (while I make dinner) and as Im getting into bed. Very relaxing and enjoyable. I recommend this highly.
I use this often at work to focus and screen out external sounds. Unlike some more assertive and pricey MP3 tracks that Ive tried, this music never bores me or becomes irritating. I wish they would add a 60 and 120 minute option to the duration choices bar. The "Relax and Rest" app from the same developers is one of the best guided relaxation resources that Ive found. Gets me to sleep no matter how wound up I may be.
Perhaps the intent was good, but his latest update (11-13) has created a big mess. I have a 4th generation iPod and this has wreaked havoc with the app. Its one thing to "optimize" an app for the newest iOS, but making the previously-lovely app now largely unusable is a low blow. Frankly, it looks like this update was done in haste. Specifically: Graphics and wallpaper on many of the 7 selections are faded (yet a few are OK -- at least in parts) and timing buttons are not live so who knows how long the music will go. Will it stop after 5 minutes on every selection or will it go for 30? No way to know. I could go on and on, but wont. Its just a mish-mash. Im very unhappy as I thought this version would be an improvement on a really great product, but now its not easy, simple or soothing to deal with -- which kind of defeats the purpose of the app, doesnt it?
I practice reiki and enjoy this app. The mediation exercises help me relax when I have trouble sleeping (bonus) and help me ground and center myself before doing reiki on myself or someone else. Soothing voice and easy to use. Im glad I found the app!
Im loving this app, Ive used it every night since I downloaded it. Only reason I gave it 4 instead of 5 stars is cuz I dont think Im using it as intended. I go straight to the playlist, select all the sleepy ones then select 120 mins & Im snoring. I like it better than other ambient sound apps Ive tried cuz its simple! I hate the ones that have a ton if individual sounds that you have to try & mix/match spending more time messing with it than sleeping. I havent listened to all the tracks on this app but I very much like all the soothing (relax, heal, etc.) ones.
This app sets the mood for the day. With the variety of calming music, it is great for your morning meditation. I use it everyday.
I am so grateful for Attunement. I use it every day for meditation. I like that it is timed, helps me to stay on my morning schedule.
Calming for as long as I want
I put the Grounding & Primordial tunes while working at coffee shops to help me filter out background noise - they act as a timer too. The others help me relax in general. Awesome sounds.
Simple app, just a few great music choices that relax and inspire. Very simple to use and set duration of play. I own several of this companys apps and theyre all great.